Here is the Hickory Run Sep '07, M21 map, and here are my routes.

Finally had a good race. No booms, but slow. I was happy with my route choices as well. Ground was rocky and footing was rough, which slowed me down, and allowed me to navigate fine. Fine course by Sandy, fine weather, I absolutely love this place.

This was possibly the informal, unofficial, nobody said anything (to me, anyway) trials for the DVOA relay teams. Hopefully today's run was good enough to make the B team. I've been on the A team for as long as I can remember, but not this year -- it has been said that it is easier to make a WOC than the DVOA relay team. Well, we'll see where I end up. Looking forward to it as usual.

Recovering of fitness is slow. It all comes down to the fact, after the injuries seem somewhat clear, that I didn't stop eating when I stopped training ...